Join us in our 2025 "KIDS HEALTH DAY"
Create outdoor activities and regular exercise
Limit screen time
Limit unhealthy foods and eat healthy meals
Drink water and stay hydrated
Limit sugars and sugared beverages
Minimize sitting and exposure to cell phones and the internet.
Get enough sleep
Ensure you don't skip your child's regular doctor's visits and checkups. If you haven't scheduled an appointment, make one today.
Parents should educate themselves about children's mental health, learn to recognize the warning signs that their child may need assistance, and know where to seek that help.
FOR MENTAL HEALTH, ACTIVITIES, FOOD BANKS, PANTRIES, FOOD RECIPES & MORE VISIT DOWN BELOW
![]() 5K/10K RACE 2025 VISIT WEBSITE |
FOOD RESOURCES
SHELTER
U.S. Department of Housing and Urban Development
Provides affordable housing programs like public housing and Section 8 vouchers to help low-income individuals and families pay rent.
Connects people experiencing homelessness to emergency shelters, transitional housing, and long-term housing support.
Emergency Rental Assistance (ERA)
Helps cover rent, past-due rent, and utility bills to prevent eviction. Available through local city or county programs.
Emergency Solutions Grants Program
Provides emergency shelter, hotel vouchers, and rapid rehousing services for individuals and families in crisis.
U.S. Department of Veterans Affairs
Offers housing assistance and supportive services for veterans, including vouchers and homelessness prevention programs.
Free helpline that connects you to local shelters, rental assistance, food programs, and emergency housing services.
Provides emergency housing assistance, rent help, shelters, and supportive services for families and individuals in need.
Offers emergency shelter, transitional housing, rent assistance, and disaster relief services nationwide.
Federal and State Resources and Professional Organizations
There are also state and federal resources designed to help you find health care providers and low-cost services. Some of the state resources include:
Assistance for Children, and Youth Families
National Alliance on Mental Illness North Texas
Suicide Prevention
C-SSRS - Columbia-Suicide Severity Rating Scale – Tool that helps users identify whether someone is at risk for suicide, assess the severity and immediacy of that risk, and gauge the level of support that the person needs.